Part Four
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Podcast Episode: A New Look at Sleepless Nights (23 minutes)
My Favorite Resource for Anxiety & Unwanted Habits: The Little School of Big Change
Program: Freedom from Overdrinking
Blog Post: Trauma & Gastroparesis
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If you’re looking for additional support with your mental health, I highly recommend Samantha Cook.
Samantha is a psychologist and coach, who also happens to have gastroparesis.
You can find Samantha’s website and contact information at: www.transformative-psych.com