Welcome to the Living Well with Gastroparesis Program!
After 15 years of helping people around the world learn to live well with gastroparesis, I’ve decided it’s time to step back. Offering help and support to others — while extremely rewarding — can also be exhausting, especially while managing the condition myself. To prioritize my own well-being, I’m no longer coaching or creating new gastroparesis-related content.
That said, I know that the content I’ve already created can continue to help people. That’s why I’ve decided to offer free access to all of the videos from my newest Living Well with Gastroparesis Online Program. This program was created to help you better manage your symptoms while also bringing more peace, ease, and normalcy back into your life. It feels a bit like my swan song: everything I think is important to share based on my years of personal and professional experience.
When it was first released, this program was a paid offering, and I’m incredibly grateful to everyone who supported my work along the way. As I move on, I’m making it freely available in hopes that it continues to help those who need it.
Quick note: This program is for educational purposes only—it’s not a substitute for medical care, diagnosis, or treatment. Please reach out to your healthcare provider for any questions specific to your situation.
With that out of the way, let’s get started! Go at your own pace but I do recommend you go through the modules in order, as I’ve designed the program to take you through a similar experience as one-on-one coaching. I truly hope this program leaves you feeling more capable and confident in your ability to navigate life with gastroparesis.
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Introduction
In this brief chat, I’ll share more about my own experience with gastroparesis, as well as let you know what to expect for the rest of the program and how I think it’s best utilized.
In this brief chat, I’ll share more about my own experience with gastroparesis, as well as let you know what to expect for the rest of the program and how I think it’s best utilized.
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Understanding Gastroparesis
In this video, we’ll talk all about what it actually means to have gastroparesis (and what it doesn’t mean, despite what you might’ve read online). Be sure to watch this one… even if you think you know everything there is know about GP!
In this video, we’ll talk all about what it actually means to have gastroparesis (and what it doesn’t mean, despite what you might’ve read online). Be sure to watch this one… even if you think you know everything there is know about GP!
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Lifestyle & Mental Health
In this video, we’ll chat about some choices that we make on a daily basis that can make a big difference in how we feel. We’ll also start our discussion about stress, anxiety, and mental health and how that can impact how we feel physically and our general experience of gastroparesis.
In this video, we’ll chat about some choices that we make on a daily basis that can make a big difference in how we feel. We’ll also start our discussion about stress, anxiety, and mental health and how that can impact how we feel physically and our general experience of gastroparesis.
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Coping & Thriving
In this video, I’m so excited to be sharing the insights that have completely changed my experience of gastroparesis (totally separate from symptom management and my physical symptoms). I think this is where true freedom from suffering comes from and I hope it’s impactful for you and it’s been for me and so many clients.
In this video, I’m so excited to be sharing the insights that have completely changed my experience of gastroparesis (totally separate from symptom management and my physical symptoms). I think this is where true freedom from suffering comes from and I hope it’s impactful for you and it’s been for me and so many clients.
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