Most Common Gastroparesis Management Mistakes

I've worked with hundreds of people with gastroparesis and I've talked with many, many more all around the world. I've also run the gamut myself, from struggling with gastroparesis to truly living WELL despite the condition. Through all of this, I've noticed certain behaviors, thoughts, and practices that get in the way of optimal symptom management and, most importantly, improved quality of life.

In this video, I share two common "mistakes" that many of us make: one related to symptom management and one related to mindset. Both terribly important! I also offer some tips to shift these patterns and behaviors and put yourself on the path to living WELL!

You'll find links to the resources mentioned in the video below.

Relevant Resources

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The Eating WELL Approach to Weight Maintenance

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FAQ: Can I Eat Foods That Aren't GP-Friendly?